Who is not familiar with the star fruit? Fruit elliptical with sharp edges of five was already commonly known. Refreshing sweet taste with a distinctive flavor that wakes your taste. So, what benefits can be gleaned from this star fruit.

About Garlic
Garlic (Allium sativum) is an annual herb that has berumpun height of about 60 cm. This crop widely grown in the fields in the mountainous area gets enough sunlight. Pseudo stems and the stems are green.
fanged bottom, cloves, joining a large white bulb. Each leather wrapped cloves sliced thin and if it smells very sharp. The leaves are shaped ribbon (flat elongated), the edge of the flat, sharp edge, grooved, the length of 60 cm and a width of 1.5 cm. Fibrous roots. The flowers are white, long-stemmed, and shape of an umbrella.

Garlic Classification
Classification of garlic, namely:
Division: spermatophytes
Sub-division: Angiospermae
Class: Monocotyledonae
Nation: Liliales
Tribe: Liliaceae
Marga: Allium
Type: Allium sativum
Common names: garlic

Contents Chemistry and Chemical Properties Garlic
Garlic contains volatile oil, which is anti bacterial and antiseptic. Aliin allicin content and resources related to anti-cholesterol. This power to prevent coronary heart disease, high blood pressure and others. Stem tuber containing substances:
1. Calcium: is calm so it is appropriate for the prevention of hypertension.
2. Saltivine: could accelerate the growth of cells and tissues and stimulates nerve cell structure.
3. Diallysulfide, alilpropil-disulfide: anti-worm.
4. Sulfur
5. Protein
6. Fat
7. Phosphorus
8. Iron
9. Vitamins A, B1 and C.

D. Benefits of Garlic
Garlic can be used for alternative medicine as follows:

a. Garlic Flu and Cough.
Sulfur content contained in garlic makes a distinctive smell and taste can improve and accelerate activities in the mucous membrane of respiratory tract, which helps relieve compression and mucus. Raw Garlic contains phytochemicals that may help kill bacteria and viruses that cause disease. In 1992, researchers from Brigham Young University in Utah reported that the crushed garlic in oil to kill not only kill rhinivirus type 2 (umun causes flu), but also kill the 2 types of herpes (infectious skin disease) and some other common viruses.

How do I use it? Eat as much garlic as soon as you feel sick or add garlic to the dish. You can also make a cough medicine with this recipe: Mash garlic and input into the cold milk in a saucepan, and heat about 1-2 minutes, and drink warm.

b. Garlic and Cholesterol
Now there are more than 12 studies published worldwide that ensure that the garlic in various forms can reduce cholesterol. Therefore, it can be concluded that garlic can cure high blood pressure, heart disease. One study published in "The Journal of The Royal College of Physicians" by Silagy and Neil Haw CS 1994 mentioned that garlic is an agent for reducing fat. Authors state that garlic supplements is an important part in the healing of high cholesterol. According to him, as a whole, with a decline of 12% of the total cholesterol. This decrease occurred after 4 weeks of treatment.

c. Garlic and Cancer
Onions also have content to fight cancer, particularly stomach and colon cancer. Organosulfida contained in garlic help the liver process the toxic chemical compounds, including chemical compounds that cause cancer, some epidemiological studies show that people who consume garlic much lower risk of stomach cancer and large intestine. To ensure that you will get the maximum results, researchers from Penn State Unipersity recommend to let the first piece of onion or a collision for at least 10 minutes, giving time onions were formed contents that help fight cancer.

d. Garlic and Pregnancy
Recent research shows that consume garlic during pregnancy reduces the risk of pregnancy complication pre-eclampsia (high blood pressure protein in the urine). The studies also revealed that garlic also helps raise the body weight than babies who are too small. Research conducted by Dr. D. Sooranna, Ms. J. Hirani and Dr. I Das in the Academic Department of Obsterrics and Gynaecology, Chelsea and Westminster Hospital in London, UK. They concluded that although pre-eclampsia and growth retardation is a complex condition, consuming a standardized garlic tablets throughout pregnancy may reduce the possibilities of complications at birth. They focus on growth retardation in infants and pre-eclampsia, a condition which is very dangerous for the mother and child that occurs in approximately one in ten pregnancies.

Experiments showed that adding extracts of garlic to cells plaasenta the possibility of suffering from those conditions shown to stimulate growth. Furthermore, the activities of important enzymes are reduced in normal pregnancy is not very well give rise to garlic.
e. As a Healer Hemorrhoid
First used to clean the anus and the surrounding area with warm water and soap, apply the juice / some garlic cloves that have been dimemarkan much as 3-5 times of the rectum that has been cleaned up, wait a few minutes ago to clean up.

f. Increase Stamina
Having studied in depth, it turns out garlic can be a source of physical strength and stamina high. While earlier they are rarely sick, suddenly they are easy flu, people - especially people like these that require stamina builder resources contained in garlic. People who are easily tired should increase their stamina by eating a little garlic each day in a long time. How, can we mix in the preparation of our cuisine and swallowed.

g. Controlling Diabetes Symptoms
Diabetes mellitus is a congenital disease characterized by not enough insulin in the body, as a result of excess sugar in the blood and urine, as well as a great hunger and thirst. Sufferers always want to eat sweets, and although he likes to eat sweets and other food, body weight tended to decrease. The main symptoms, decrease body's resistance to germs and bacterial skin disorders as well as reduced sexual desire, intestine and blood vessel disease. Use garlic in your diet wisely is one way to get the most benefit from food eaten thus contributing to good body condition.

E. Effect of Garlic Consumption
From drinking too much garlic makes your breath becomes smelly, to clear we can do the following ways:
1. Drinking strong tea or coffee after mengkonsunsi garlic
2. Eat lemon with skin chewed
3. Keep up with food made from protein, liver, and eggs
4. Using garlic beforehand by boiling or made pickles

In consuming garlic should not be eaten raw, as they may interfere with the stomach. Therefore it is recommended that garlic first boiled, fried, or roasted before eating. But garlic may not be used in any form when there is a disease outbreak in the stomach and large intestine.

source: forumsains.com